Universe of Emotions
Learn to build your map of the Universe of Emotions with Dr. Rafael Bisquerra, an expert in Emotional Education.
Are you interested in emotions and their education?
Discover the FEEM courses (Training in Emotional Education and Well-being). These courses are open to anyone who wants to become aware of emotions and put emotional education into practice.
Join our journey!
Train in Emotional Intelligence and you will achieve:
Understand yourself better. You will gain a deep understanding of your own emotions and learn how to manage them effectively. This will allow you to make more mindful decisions and maintain greater control over your emotional responses.
Have healthier relationships. You will develop skills to understand and manage the emotions of others, thereby improving your personal and professional relationships. You will learn to communicate effectively and build stronger, more meaningful connections.
Gain tools for your everyday life. You will acquire practical tools to cope with stress and life's challenges. You will develop emotional resilience, allowing you to overcome difficulties more easily and maintain emotional balance.
Make better decisions. By understanding your emotions and those of others, you will be able to make more informed decisions that align with your goals and values. You will gain mental clarity and confidence in your choices.
Impact on your personal and professional life. Emotional competencies are not only key in your personal life but also in the workplace. You will learn to lead with empathy, manage conflicts, and foster a positive work environment, which can lead to significant professional growth.
You will feel more empowered and capable of facing life with a positive mindset. You will acquire the necessary tools to build a fuller and more meaningful life.
Course Curriculum
Universe of Emotions
The Language of Emotions.
Categories of Emotions.
The Basic Emotions.
The Families of Emotions.
Emotional Gravitation.
Social Emotions.
Aesthetic Emotions.
Moral Emotions.
Emotions, Attitudes, and Values.
Emotional Management and Well-being.
What does the course include?
- 12 hours of live online classes with Dr. Rafael Bisquerra.
- Digital materials.
- Certificate of participation (digital) for 10 hours.
- The sessions will not be recorded; therefore, they will not be available once the training is completed.
*30 credits are equivalent to a Postgraduate Degree, and 60 credits to a FEEM Master's Degree.
*At the moment, it is only offered in Spanish language.
Trainer
Dr. Rafael Bisquerra
Author of several books and expert
Emeritus Professor at the University of Barcelona, Honorary Doctorate from CELEI in Chile, Ph.D. in Educational Sciences, Bachelor's degrees in Pedagogy and Psychology. President of RIEEB (International Network of Emotional Education and Well-being).
Do you have any questions or need guidance? Contact us
What our students say:
"Training in Emotional Education has helped me in my personal growth, in acquiring tools to make decisions and relate appropriately not only with the people around me, but also with myself, with all that this implies. In this way, I have also gained tools to foster the growth of my children.
In the sessions, we have played, experimented, reflected, laughed, and even cried in my case. I carry each of them within me as part of my personal growth.
I have enjoyed it very much, and I will continue growing with the FEEM community."
Maria José Salaburu, former student of FEEM
I couldn't be happier with the decision I made to start my training with Dr. Rafael Bisquerra. Perhaps the most important aspect of the entire process is the human quality of the people who will accompany you. By the time you finish the training, without a doubt, you will have improved your professional skills and, most importantly, your emotional skills.
Sofía Espinar, former student of FEEM
It is definitely worth investing in emotional competencies. It positively impacts interpersonal and social relationships, emotional climate, conflict management, tolerance to frustration, resilience, anger regulation... I believe we all need training in emotional education. Don't hesitate to start it.
Rocío Espinel, former student of FEEM
In this course, we will build a map to navigate the complete and fascinating universe of emotions
We name emotions with words, but in general, we know little about them. This course aims to build a map that will help us navigate the complete and fascinating universe of emotions; to know where we are and where we want to go; to envision how we can navigate the emotional world with a higher likelihood of reaching a safe harbor.
Along the way, the focus is on becoming aware of emotions, understanding how they are structured, recognizing the basic emotions, expanding our emotional vocabulary, becoming aware of the importance of emotional education, and applying a technique and methodology for emotional education.All of this aims to enhance the participant's personal and social well-being.